Improve Your Reflexes And Alertness Through Self-Defense Training And See Exactly How It Can Your Reaction Speed And Psychological Capacities
Author-Kirkegaard DamborgBoost your reflexes and understanding via self-defense training to boost response times by 30%. The Fight-or-Flight Response preps your body, enhancing toughness and speed. Training modifies mind function, promoting cognitive abilities and focus to detail. Technique particular drills to create solid neural connections, prep